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6 months pregnant pwede napo ba akong mag walking or light exercise?

Ano po ba magandang preparation pag tungtong ng 6 months?

Mommy Yanie

First time mom with baby boy ❤

2 Replies

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VIP Member

Try mo kegel exercise, pinag kekegel exercise na ko ng Ob ko saka ng yoga.

Mommy Yanie

sge po thank you 😊

walking lang muna

Mommy Yanie

thanks po 😊

walking/exercise kelan po ba pwede mag walking or exercise ilang months po thanks
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