After giving birth, i realise tat i lose my patience easily & became short tempered. Any advise on how to control anger? Consulted hubby. Hubby says when i feel like flaring up, try ur best to control urself. Hmm..
Same here. I guess all moms go through similar experiences. Try to use the traffic light theory. Red stop, amber think, green go. I learned this during psychotherapy.
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Mum of a chubby boy