After birth is there any fast ways to lose all pregnancy weight ?
I was told bf can lose alot of weight. But unfortunately I don't have enough bf for my baby so now he's on formulae. I was kinda depressed about my weight too. Bought every god damn slimming gel I can, even tried slimming coffee after I stopped bf. But till birth to now, I've lost 10kg. Think gradually we'll Al lose weight. Cos we'll lose the water retention. But I eat lesser portions and try to only eat rice or noodles once a day. Hopefully it helps. Drink enough water too! If not will have water retention. Hehe.Read more
I had a caesarean, i lost 8kgs in the first 2 weeks without doing anything, just breastfeeding. Also, gotta watch what you eat.
I will always tell my friends not to rush bcoz we took 9 months to gain the weight.. Definitely need sometime to lose it. Breast feeding is a good way. And also exercise n food u eat plays a part. Took me almost 8 months to fit into my pre pregnancy jeans.Read more
Breastfeeding, eating properly and exercising too. Dieting is not recommended as you’ll need enough nutrients to feed your child
Breastfeeding is the best way I think! + eat well and maybe some light workout whenever possible
Breastfeeding and eat healthily
Breastfeeding, eat well and you can try yoga as well
Breastfeeding, eat less but more meals.. exercise...
Breast feed! That made me shed calories.
breastfeeding and taking care of your child yourself (can be a very good workout..hahahaa), ..exercise. i wont go on diet if you're still breastfeeding and nutrition should be top priority, and i do see a dip in supply if i go on dietEvelyn Aw
- Hi mummies im exclusively bf my son. And i lost weight alot. Is there any ways that i wont lose weight any further? I heard tt when you breastfeed u will lose wt. But idw to lose wt?Anonymous
- Hello all mummies, will anyone be interested to find out how I lose all my pregnancy weight? Lost a total of 9kg in 4 months ? (Left photo is how my stomach looks after giving birth) No diet and no exercise.Ming Shan