Postpartum lower back pain

9months Postpartum lower back pain! Anyone knows how to strengthen or treat this problem?

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I'm. Only 8 weeks postpartum already have lower back pain. I think is because of carrying my baby all the time.

Hey, Try getting massages regularly for couple of months. It should definitely help

VIP Member

Massage can help. This might be due to carrying your baby or sitting position.

VIP Member

Carrying baby really worsen lower back pain. I use heat pack and medicated patch.

4y ago

Totally agree.. the pain is getting worse! 😥

VIP Member

You can consult a Chinese physician, go for massages etc

Acupuncture/tuina!