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5 months plang po ang tiyan q pero manas na po agad aq natural lng po ba yun?
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If kaya lunasan ang pamamanas lunasan sana, it can lead to pre-eclampsia kapag severe na. Avoid salty foods, more water intake. Itaas mo paa mo if yung part na yun ang manas. Eat healthy. Pwede ka magwalk kahit 5mins 3x day (with permission ni OB)
Magbasa paLakad lakad ka mommy.
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