24 Replies

Drink red bean soup, lift up your legs before bed...it works for me

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Elevate ur leg when sleeping.. it really helps me alot.. im

Take Riovida Stix from 4Life products :) that helps me a lot :)

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drink lemon water often.. helps to reduce effectively

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Prop the legs up whenever possible. Avoid salt.

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lift the legs up and husband to massage the feet

Reduce sodium intake, soak in water and massage

compression socks and TCM med helped me. 💪

Can lift ur feet on to pillow when sleep

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