24 Replies
Drink red bean soup, lift up your legs before bed...it works for me
VIP Member
Elevate ur leg when sleeping.. it really helps me alot.. im
Take Riovida Stix from 4Life products :) that helps me a lot :)
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drink lemon water often.. helps to reduce effectively
VIP Member
Prop the legs up whenever possible. Avoid salt.
VIP Member
lift the legs up and husband to massage the feet
Reduce sodium intake, soak in water and massage
compression socks and TCM med helped me. 💪
Can lift ur feet on to pillow when sleep