My 3 children has been sleeping very late. As late as 3-4am. Now the youngest joined in. All of them below 5years old. I am really exhausted. I have no idea how to readjust their body clock.

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Why do they sleep so late? -you let them continue play? -you let them continue watch tv? What time do they wake up? - they don't have school? Do they take afternoon or evening nap?

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