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Chloe Tan, Singapore

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If you could change one thing about your childhood, what would it be?

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The amount my mum would smack me, even for the smallest of errors :(

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how to raise a child without gender bias?

You cant. Its 1 or the other

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Any good birthday venue for preschoolers in singapore?

Friends condominium

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How did you become a KOL?

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how to get rid of my muffin top? :(

80% diet, 20% workout Firstly, there is no such thing as spot reduce, u have to lose overall fat - so that means some cardiovascular workout. Running, swimming, skipping, HIIT workouts ( 45 sec workout, 15 seconds rest - alternate btn cardio (eg burpee/jumping jacks) and body weight/strength workout (push up, mountain climbers, Russian twist eyc) The other thing is u need to build muscle to increase ur resting metabolism which will halo I use more energy and this loose fats. U can do oblique crunches or stand w Dumbbells in hand, bend left and right. Remember to have both cardio days and strength days or both in a day. Strength days - some days do certain parts and other days other parts - and u can always do oblique too. For muffin top u need to do abs, oblique, back. I like to follow blogilates or body rock. They have a lot of free videos and material online that u can do at home - especially blogilates - just u and a Mat most of the time

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I'm a new mom and it always seems like I'm forgetting something when we leave the house. Do you have a checklist for packing a diaper bag?

Why not ensure that u hav a diaper bag packed n ready at all times? My diaper bag is always packed. I just grab n go. When i reached hm i will replenish anything that has been used so that it is ready for the next time. Haha then no need to think up a list

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Must I consume a lot of herbal supplement in confinement? I read that childbirth drains woman's qi, so she should stock up on specific herbal supplement, soups and dishes to boost energy and blood.

While I am quite a stickler for tradition, I think the most important part of confinement should be rest, eating and drinking healthily and bonding with baby. If you have a confinement lady or elders at home who recommend you to take such herbal supplements, by all means, you can but if there is no urgent need to do so, I feel that the basic stuff are enough.

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Hungry ghost festival is almost here - what are the things you should not do?

Avoid road trips overseas, esp during e holidays

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Just wondering your Lo start to flip at which month?

All my kids flipped about 3.5mths All very very active kids.

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There seems to be an increase in the number of younger adults getting heart attacks. What are way to prevent that from happening?

leading a healthy lifestyle and getting adequate exercise is sure to be a first step! :)

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