yesterday was the biggest fight and meltdown i ever had with my husband. We almost went into a physical fight. I wanted to kill myself. i had enough of these nonsenses and harsh words from him. I feel that i am going through some mental aniexty. i snap at the smallest thing. But i dont want to be under medication. Once i get medication, others will give me the look. i was so agitated that i almost threw my kid on the floor. Help.

Anonymous

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Meditation. Relax. Don't burst out and harm yourself for someone else's sin. All you need is some positive counselling, suggest you visit a counsellor, talk through your issue. Think of separation, find a new job. Distract your mind. This app looks like a great place, talk to people here. Am sure you'll get through this easily, just be strong.

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Home Just Mums yesterday was the biggest fight and meltdown i ever had with my husband we almost went into a physical fight i wanted to kill myself i had enough of these nonsenses and harsh words from him i feel that i am going through some mental aniexty i snap at the smallest thing but i dont want to be under medication once i get medication others will give me the look i was so agitated that i almost threw my kid on the floor help