Sleepy at work

Working mummies! May I know if you will feel sleepy at work and tired after work? I do feel very sleepy despite sleeping at 1030 to 6am. After work got so tired that I can't think properly or almost fell down from stairs or trip over

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Sometimes, depending on the food that I consume. Some food give me more energy and some make me feel more lethargic

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Home Just Mums working mummies i know if feel sleepy work tired after work i feel very sleepy despite sleeping 1030 6am after work got tired that i t think properly almost fell down from stairs trip over