Sleepy at work

Working mummies! May I know if you will feel sleepy at work and tired after work? I do feel very sleepy despite sleeping at 1030 to 6am. After work got so tired that I can't think properly or almost fell down from stairs or trip over

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Hi... you might wanna consume some of the food suggested in this article https://sg.theasianparent.com/best-foods-for-new-moms-energy-boosters