realy hard to sleep ?

why its so hard for me to sleep at night? normal po ba talaga ang hirap mka tulog pg gabi? im 2monts 2weeks pregy po

Queen of 1 bouncy cub

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Yes it’s totally normal to experience insomnia pag buntis. Try relaxing techniques like deep breathing, o magbasa ka ng libro before bed. And avoid using your phone before bed kasi mas magigising ka pa sa ilaw niya

Try listening sa nga calming playlists on spotify.

Home Pregnancy why its so hard for me to sleep at night normal po ba talaga ang hirap mka tulog pg gabi im 2monts 2weeks pregy po