What's the best way to gain weight in pregnancy? Doctor says I am too small.
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You would need to increase your calories. Instead of binge eating, focus on foods which contain healthy fat such as avocado, nuts, and whole grains. Try smoothies and shakes as well. Do ask your doctor for a diet plan. He might also refer you to a dietitian if necessary. http://www.whattoexpect.com/pregnancy/not-gaining-enough-weight/
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