What time do your LOs go to bed? I read online that most sleep by 6-7pm? I work full time and I'm only home at 7. Then I will bathe, give him milk before he sleeps at about 8.30pm. Is that too late? he wakes up at least 1-2 times a night, and is officially up at 630am which is the time we wake up also. Is there something I can do to decrease the number of times he's awake at night?

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how old is he?

7y ago

Turning 8 months. He used to STTN. Then this got disrupted by us going overseas. Ever since then he has been waking up 1-2 times a night. On bad nights like yesterday, every 2 hours.

Super Mum

Mine 4yo sleeps before 8.30pm, till next day 7.30am

8pm