What sort of weaning diet is easy to prepare and requires very minimum time? #parenttown

Iron-fortified plain rice cereal is recommended as the first weaning food. It is recommended to be mixed with breast milk or formula milk to the required consistency. There is no particular order for food introduction. Foods to be introduced should be dependent on the baby’s nutritional needs. Attention should be paid to the texture and consistency of the foods offered. It is also important to introduce one new food at a time,. On an average, a waiting period of 3 – 4 days between new foods to observe for any adverse reactions.