What kind of treats do you like to whip up with your kids? Any recommendations?

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I love making smoothies with my boys. Kids go crazy over these delicious sippable treats, and they're packed with nutrients. Use nonfat vanilla yogurt, 100% orange juice, and a banana as the smoothie's base, then experiment with a combination of cut-up fresh or frozen fruit. It's a great way to sneak two or three servings of fruit and fibre into your child's diet.

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