Avoid salty food, even you have strong cravings. when i was pregnant with my boy:- bbq, mala, steamboat, anything that is strong favoured please avoid. my baby came out at 3.8kg (my height 158, 79kg when he is still inside)
veg, tofu, soy bean, soy bean milk (sugarless) packed w healthy proteins. + exercise. my bb is in super healthy range for smooth v delivery
ano po ba yung bawal tska pwede kainin ng mga buntis. salamat po
More on veggies and fruits
Veggies
Anonymous