Constipation during pregnancy

Hello, what do you do to ease constipation, currently on my 20 weeks. 😔 #advicepls #pleasehelp #FTM

First Time Mom ❤️

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Magsulat ng reply

More water and fiber. Also maternal milk helps ease constipation.

Home Birthclub: Marso 2023 what ease constipation currently 20 weeks advicepls pleasehelp