Hi, what's the best, healthy plan to lose those silly baby fats? Esp for working mums who, you know, can only have so much of a "me time"? Thanks.

Hi Ruby! I shared a quick TABATA workout you can try in my session last night. Check the video stream to see what you can do! It's a simple routine that you can scale according to how much time you have. Maybe only do 3 exercises instead of 5 etc...

High intensity interval training (HIIT). You can do it in your house and you won't have to spend anything, just go on Youtube and look them up. The best thing about it is that it only takes you 30 minutes tops.

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Look kettle bells exercises. They will help.