We are trying to eat healthily and also introduces more variety of food. But I find our monthly expenditure has doubled due to this and we can't afford really. Is it true that for lower income families, you cannot eat healthy? We added brown rice and more fruits to our diet. At times, we buy organic too. But the prices are very expensive as compared to eating simply and not much variety.

Anonymous

11 Replies

Write a reply

I only get organic food for those items that I know is more prone to pesticides reside on it. The rest I just get normal food (traditional grown,not GMO products) to balance the cost. I normally buy the amount that I need but buy more frozen fish and seafood during promotion as they can store longer. Lastly, I make sure we have more colours of vegetables than meat.

10 Replies

Home Random Talk we tryinv eat healthily introduces more variety food but i find monthly expenditure has doubled due t afford reallyis true that lower income families cannot eat healthy we added brown rice more fruits diet at times buy organic toobut prices very expensive compared eating simply not much variety