What should I give 2.6 year old which Supplements/ vitamins Indian style? He always falls sick, catch cold every month twice.. I yet not started anything.. What should help him in immune, height and in brain development as compared to his age group he is below line in this all?

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Toddlers have a tendency to fall sick and once they start interacting with the outside world such as going to school etc, they fall sick very often. Doctors say that children do not need any supplements at all unless and until they are eating healthy, balanced meals. Give your child lots of immunity boosting foods such as mushrooms, oranges, strawberries and honey. Also remember that every child is different and do not compare your kid with others.

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