You can start with purees or cereals. Either one is fine. For me I started with avocado, sweet potatoes then I tried brown rice and oatmeal cereals. After that butternut Squash, nectarine, Apple, mango, peas, potatoes, carrots, prunes, pears and bananas. She has also tried broccoli and kale once she hit six and a half months. I feed her once a day for first two weeks then after that until now is twice a day. One for lunch and one for dinner. Started with a tablespoon of puree or cereal then after three days I increase to two tablespoons. Now my girl takes about four tablespoons of puree or cereals. She is 7 months end of August. Already eating mixed purees with cereals now. I started to wean her at five months. Tried new food every three days.
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