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I won't say more times a day. But it's fibre so it will make us poo easier. Just like bananas and papayas. With moderation it should be okay.
Not really. But it has good fibres. So def will help in the digestive system
Cos i gave my LO 1 wedge of dragon fruit this morning .. he poo like 3x .. normal poo but usually he poo once a day only
Anonymous