Ano po ginagawa niyo or iniinom niyo kapag nakakaramdam kayo ng heartburn momshies?
Ung tipong naninikip ung dibdib niyo pero hindi naman kayo hirap huminga pero alam niyong di kayo kumportable
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I don't drink anything. I just lie down on my side and relax. And then I try not to eat too much in one sitting. You can try baking soda diluted in water
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