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Twice a day ako nag walking. 1hr sa morning 30mins sa hapon pero sumasakit ang puson at balakang ko at hirap maka lakad sa sakit ituloy ko lang po ba or better po mag every other day walking nalang?
Got a bun in the oven
did you do ultrasound? if its Grade 2 lying placenta hindi ka pa manganganak.. lots of walking will help but watch your fatigue din.. maaga pa naman..
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