fluid intake

Is it true that we have to drink lesser water after giving birth? Especially during the first few months of confinement. My MIL kept saying that I will have to drink lesser water . While my mother says I have to drink plenty of water.

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Definitely more!! You need to keep yourself hydrate and even more if you’re breastfeeding!! Lack of water can cause little supply for breastfeeding!! During confinement I drank lotsa of red date tea and water!