fluid intake
Is it true that we have to drink lesser water after giving birth? Especially during the first few months of confinement. My MIL kept saying that I will have to drink lesser water . While my mother says I have to drink plenty of water.
Is it true that we have to drink lesser water after giving birth? Especially during the first few months of confinement. My MIL kept saying that I will have to drink lesser water . While my mother says I have to drink plenty of water.
Definitely more!! You need to keep yourself hydrate and even more if you’re breastfeeding!! Lack of water can cause little supply for breastfeeding!! During confinement I drank lotsa of red date tea and water!