Ask the Expert: 🤱🏻💤⭐ Paano Pahabain ang Tulog ni Baby? Baby Sleep Shaping & Associations🎵👶🏻�

💤⭐ Paano Pahabain ang Tulog ni Baby? Baby Sleep Shaping & Associations🎵👶🏻 💤🤱🏻💬Join me, Semone Boyal, a Certified Sleep Consultant & Expert, Founder of Mr. and Mrs. Sleep to help you shape healthy sleeping habits for baby and yourself!⭐️🌛😴 By teaming up with theAsianparent, I can help parents like you in your journey to teaching baby to sleep for longer stretches at night and how to help baby sleep deep & well even during their naptimes. Ask me anything about: 🤱🏻 Healthy Baby Sleep Routines 🛌🌙Paanong Malapag si Baby sa kanyang Kama o How to Successfully Make Baby an Independent Sleeper 😴🎶Paanong Mas Pahabain ang Tulog ni Baby o How to Help Baby Sleep Deeper and Longer 👶🏻😴Tips to Instantly Help Baby Sleep by Self-Settling 💤 💤👶🏻💤Newborn Sleep Associations ❓️💬Send your questions in the comment section below so I can see & answer EACH ONE OF YOU!

Ask the Expert: 🤱🏻💤⭐ Paano Pahabain ang Tulog ni Baby? Baby Sleep Shaping & Associations🎵👶🏻�
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When I was still pregnant and got to read posts from different mothers complaining of how difficult it was to get their infant to sleep, I would think to myself, “put them down and that’s that!” Yeah, I thought putting an infant to sleep was as simple as putting them down in a bassinet or a crib. But after my daughter, Aya, was born, I realized how challenging it is to get your child to sleep in their own crib or bassinet and to sleep for more than a few hours at a time. Like I would feed Aya to sleep and gently transfer her to the bassinet, but I think the motion would cause her to wake up and we would have to repeat the bedtime routine all over again. Hahaha huhuhu! With this scenario, I woud like to start doing sleep training to her as early as now (she's still 1 month & 24 days old). I have read blogs written by other mothers saying that sleep training caused their child to develop attachment disorders, depression, anxiety and even ADHD. But according to Aya's pedia, sleep training has no evidence of negative effect so it is really safe for both baby and mother. I would like to ask more advice or tips from some mothers out there about sleep training. Kindly drop down your comment below or send me a message of your thoughts or point of views about sleep training. Thanks!

Magbasa pa
2y ago

Hello - it is very hard to be a mother these days when there is so much conflicting information from friends and family, social media and everywhere else we look. I’d say your little one is very young and sleep training doesn’t have much impact prior to the 4 sleep regression as babies do not have a carcadian rhythm until this point. You can do a few things to support your little ones sleep now however including : 1. Differentiating day and night by ensuring naps in the day occur in the hustle and bustle of the day and at night you signal bedtime by slowing the activities down 2. Getting lots of sunlight and fresh air in the day 3. Not rushing to pick your little one up when they make noise - you may be disrupting active sleep 4. Get them comfortable sleeping in different sleep environments