Ask the Expert: Paano Manatiling Self-Confident through Body Changes sa Motherhood

🤰🏻🤱🏻💬Join me,Dr. Aika Buenavista,a Certified Lifestyle Medicine Physician and Mental Health Advocate, para sa 🗨Topic na: 🤰🏻👶🏻 Paano Manatiling Self-Confident through Body Changes sa Motherhood?🤱🏻❓ 🤰🏻🤱🏻Kasama ang team ng theAsianparent, matutulungan ko kayong mga Mommies in pregnancy or parenting sa inyong journey to embrace body changes in motherhood, overcoming insecurities and keeping a healthy self-confidence sa pamamagitan ng pagsagot sa inyong questions ukol sa: 🤰🏻 What Body Changes Should I Expect During Pregnancy Why is my Skin Getting Darker (Especially in Armpit Area, Neck, Singit/Groin, Linea Nigra) What Happens to My Body During Breastfeeding How Can I Deal With Sretch Marks, Does it Go Away And More! ❓️💬❤️🤱🏻 Mama's Choice Featured Products of the Week: Stretch mark cream Stretch mark serum Soothing sheet mask

Dr. Aika Buenavista

Helping you restore balance and create healthy lifestyle changes Lifestyle & Digital MD Mental & Wom

52 Replies

Magsulat ng reply

TapFluencer

hindi na pantay ang breast ko due to breastfeeding my 4kids. malaki ung isa maliit ung isa. may way paba para magpantay sila

Dr. Aika Buenavista

Helping you restore balance and create healthy lifestyle changes Lifestyle & Digital MD Mental & Wom

1y ago

Hindi po talaga pantay size ng breasts po

maari po ba tumaba at maging antukin gutumin tpos po manganak? breastfeed po c bby at implant po family planning ko.tnx po

Dr. Aika Buenavista

Helping you restore balance and create healthy lifestyle changes Lifestyle & Digital MD Mental & Wom

1y ago

Yes po normal changes after pregnancy po yan then babalik uli sa dati after how many months

Hello SAHM😻 Paano nyo po nababalik ang confidence nyo after manganak? thank you. Mom of 5 yr old and 8 mos old

Is it Normal sa buntis na magkaroon ng pekas sa likod dibdib? Bit worrying po kase. Ang panget tingnan momsh

Hello po. May alam po kayo na supplement na may calcium and vitamin d for pregnant? Salamat po

Hello doc, after manganak if normal po, kailan pwede mag start mag exercise? Like jogging or sit up?

Dr. Aika Buenavista

Helping you restore balance and create healthy lifestyle changes Lifestyle & Digital MD Mental & Wom

1y ago

After a month pwede na po

Dra. Simula po mabuntis ako hanggang sa makapanganak bakit po naging dry ang pempem ko??

hi doc, normal lng ba sumasakit ang left side ko at left side balakang.thnk u po sana masagut

2 iba pang komento

Anonymous

1y ago

hi doc.normal po ba na sumasakit ang puson 14weeks & 2days po salamat po ulit sana masagut.

ano pong suggestion niyo para mas di lumawlaw ang breast nyo? thanks po

Interested po ako makakuha ng tips and ways

2 Replies

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