My gynae told me to stop folic after week 14 although he commented it’s fine if i wanna continue. He said it’s important to take folic only in the first 14 weeks as it helps with baby development. Nevertheless do let your gynae know you are taking maternal milk and let him/her advise you.
My gynae suggested I drink Frisomum in the morning for breakfast and Obimin tablet before lunch. Supplement with fish oil and Vitamin D in the afternoon/evening.
Zennevia Chow Jiaxuan