Hi All, just today confirmed my pregnancy..this very first time hearing this word of positive after so many negatives.i just want to know wat are foods I can eat n can't eat for 1st trimester.can any one pls share n guide me thanks in advance
Congratulation!
- avoid all raw and not pasteurised foods
- prefer whole and fresh foods
- reduce processed foods intake
- say no to herbal food for now
- cut down on sugary, salty and fatty foods
- eat everything else in moderation
- start folic acids asap
Keep a positive mindset, a happy mama, a healthy baby.
Take care and God bless you and baby!
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3 more comments
Anonymous
2y ago
I feel like to eat spicy and sweet food.. how? If not , i cant taste well🤣
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