48 Replies
ripe papaya and more fluids intake po😊
papaya,pineapple juice yung may fiber😊
VIP Member
more water po..tz papaya or pinya..
VIP Member
prunes or prune juice makakatulong
VIP Member
Try nyo po probiotic drinks. 😊
yakult. never ako nahirapan 😁
apple poh,..proven and effective
More water lang and fruits
Pineapple juice and ppaya
more on fiber and water.