Constipated

Mga mommies any tips po para maka poop? Been taking high in fiber foods pero sumasakit padin tyan kasi di maka poop regularly. I'm 18 weeks pregnant #1stimemom #firstbaby #advicepls #pregnancy

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inom lang po kayo maraming maraming tubig mommy and exercise din po makatutulong.

Home Pregnancy mga mommies tips po para maka poop been taking high in fiber foods pero sumasa