Any tips po na food para po sa katulad kong may GDM ( Gestational Diabetes Mellitus) TIA 😊

Any tips po na food para po sa katulad kong may GDM ( Gestational Diabetes Mellitus) TIA 😊

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better to consult with endocrinologist and sa nutritionist dietician. depende din kasi sa BMI and level ng blood sugar yung advice sa inyo. lessen sweets at carbs. substitute white rice with brown rice. wag na mag softdrinks or powdered drinks.