Darah rendah

Tips please nak tmbh darah. Saya asal preggy tu jaa problem besar. Kurang darah. ? #secondbaby

Mama Afiyah

❤️

Got a few suggestions here for you: https://my.theasianparent.com/makanan-untuk-tambah-darah-merah/web-view?utm_source=search&utm_medium=app

Saya pun sama low hb ni second baby pun makin teruk smpi cucuk ubat dkt punggung 😭 sakit demi anak 😅

Hati aym, kerang, daging, sayur2an. Mkn bbyk hari2 pasti ada 1 menu ni.

1 lagi lupe. Sayur bayam yg kaler purple tu. Kene rebus. Minum airnye ye sis..

VIP Member

Please ask the doctor which supplements are best to take

Makan buah naga,bayam,ati ayam..

Try take red dates water

hati ayam....bayam.

Amek supplement vitamin laen yg boleh naekkan HB. Tp kena jarakkan masa 1-2 jam dgn ubat dr dan jarakkan masa juga dgn pengambilan susu.

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