Pababa Ng Baby
Any tips mga mommies para bumaba si baby. Taas pa raw niya eh. Pero dalas na hilab and may opening na cervix. 1 month kasi ako bed rest bago ako payagan lumakad kaya di talaga na exercise. TIA po.
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..lakad lakad kana momshie kng malapit na due date mo. Kausapin mo din c baby.
Walking po khit around the house lng pra medyo bmaba c baby.
Walking with hubby and then squat.
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Mag Squat ka po
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