Incresing breast milk supply before giving birth

Hi! Any tips on how to increase milk supply before even manganak? Like taking malunggay capsule/ concentrate, oats etc months before manganak? Hand expressing yung boobs para masanay or makapagrelease ng colostrum days before mnganak?

Gracelybear

The Nervous #1stTimeMOM

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Super Mum

take malunggay capsules with your ob's advice. make sure mapalatch si baby agad after delivery. if medyo malayo pa sa due date, learn more about breastfeeding by watching videos, webinars and reading.

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