BREAST FEEDING MOMMA
Any tips on how to increase bm supply? TIA!
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Super Mum
Unli latch or have a regular pumping schedule (same as baby's feeding sched is best) Take lactation aids and supplements Massage breasts and apply warm compress
Drink fluids sis. Or pwede malunggay capsules. Malunggay soup, or ung seafood na shells na malalaki yung may sabaw.
Unlilatch then more water at masasabaw mamsh,, lagyan mo lage malunggay leaves.. Milo for me effective din 😊
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Try lactablend mommy, effective sakin. Then pump ka regularly kung gusto mo makaipon hehe
Mega Malunggay or Natalac capsule. Drink a lot of water. And unli latch.
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