Anxiety

Is there anyone out there yang suffer anxiety during pregnant? Because I just had my breakdown yesterday. Anxiety saya; time tengah happy, gelak gelak, I’ll suddenly frowning, sebak, dan disusuli dengan tangisan yang kuat (macam ada kematian) for about 30 mins, and I can’t control it. Frowning the lowest my lips can go, sampai muka, rahang dah penat. Selama 5 weeks pregnant ni dah 3 kali breakdown. Yang 2 times before masa tu belum tahu pregnant lagi. Anyone? Boleh share what kind of anxiety attack that you had during your pregnancy? Thank you. :’)

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Tulis jawapan

hii. i anxiety juga dari sblum pregnant. skrg da 37weeks pregnant. dah stop jumpa doc pakar sbb nak focus utk pregnancy. skrg kalau ttbe kena anxiety attack i cuma hidu essential oil yg khas utk anxiety atau main game yg related to anti stress. jgn stress2 ya nnti takut effect baby😊

Hi sis do follow austingohofficial page in insta or YouTube to practice anxiety exercise...sure will gv u benefit

just nak tnya, pregnant kita still boleh makan ka ubat depression?

4y ago

Or u need try essential oil maybe ..try relax and be calm

sye... anxiety n depresss yg agak teruk laaa...