Pregnancy superfood is something that provides the nutrients that directly contribute to the growth, development, and well-being of your unborn baby. Coconut is fast emerging as a popular food choice for pregnant women. Coconut oil and milk are highly beneficial for pregnant and nursing women. Coconut oil has potent anti-viral and anti-fungal properties. If you want to know more you can read up from the following link: https://sg.theasianparent.com/health-benefits-of-coconut?utm_medium=web&utm_source=search&utm_campaign=elastic
in indian culture, coconut and its products are considered good for the baby. coconut water is considered very very good during pregnancy. if you use coconut oil in moderation, it should be okay.
Thanks for the response! Was thinking of taking two tablespoon of coconut oil in the morning, maybe that might help??
yes, you can definitely take coconut oil during pregnancy. can also use as a body oil too! :)