kencing manis tinggi

Control makan... Dlu sya gdm at 36weeks.. Dri sana sya start "eat clean". Smpai turun berat badan.. Tak makan nasi 😭 kena mkn wholemeal bread+sliced tomatoes+breast chicken utk lunch & dinner.. breakfast mkn telur rebus or cereal.. Every week kena cek gula tp kdg2 trlmpau rendah 3.0+ kdg2 tggi 7.6.. mcm tu.. Dr ckp psl hormon jga.. susahh sgt mahu control tahap gula dlm badan bila pregnant.. so hati2 😌 I have learned the lesson🤣🤭 oh btw, gula first time sya cek is 10 ngam2 🤣 lepastu sis taubat hahaha