Maybe Oats or meal replacement nutrition shake. As long as the food we eat to nutrition dense, its save to eat any time

Try not to eat after dinner.....else weight shoots up instantly too with instant and junk food :)

If you feel hungry, have some fruits like banana.

Non-oily food such as mash potatoes or soups

Maggie mee is the best late night supper

Fast food. I know its not that healthy.

Instant noodle is the best for supper

instant food which is easy to prepare

instant noodles.... all day everyday

Whatever is available in the fridge