Diet food?

Any suggestions po ano po pwede kong kainin Pinag dadiet kasi ako nang doctor ko?

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low carb diet. wag ka lang mag rice, bread, at kumain/uminom ng matatamis. tiis lang. Oatmeal sa morning kamote or boiled egg. puro masabaw na ulam mommy.

oatmeal sis, vegetables and fruits, more water

5y ago

Bawal daw muna ako sa fruits kasi mataas sugar ko