My son refuses vegetables and fruits and he's always having a hard time pooping. I realised his poop resembled pellets, which meant that he was constipated.
To get around the problem, I made stews containing butternut squash, carrots and potatoes to hide the vegetables inside. It worked!
Here's a handy guide on identifying your child's poop and to check whether it's good or bad poop!
https://www.facebook.com/151414384691/posts/10159772663359692/
Mason Davis