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Take ferrous sulfate on an empty stomach, at least 1 hour before or 2 hours after a meal. Avoid taking antacids or antibiotics within 2 hours before or after taking ferrous sulfate . Take this medication with a full glass of water. And mommy wag mo isabay sa pagtake mo ng calcium or milk. ๐
Sabi Ng ob ko much better kpag gutom dhil mas effective dw po. Ako po ksi 27weeks Advice skin 2x a day kaya before lunch & dinner or 3hrs after dinner before bedtime
Sa gabi ko po iniinom yan.. once a day. Pero pag sinabi ni OB na mababa ang red blood cells mo or hemoglobin, advice niya to have it twice a day for atleast 2weeks.
Anytime naman po ay pwede yan itake! Pero sabi sa akin ng OB ko is mas maganda daw po sa umaga na wala pa laman ang tiyan and pineapple juice yung iinumin๐ค
Bkit nman po sa umga ee.
30 mins before lunch ang sabi skin ng ob ko.. mas effective daw pag gnung oras...
before ka po kumakn mas mainam isabay nyo po sa vitamin c for betrer absorption
ganyan den aken eh . after dinner ako nainom ๐
Ako reseta sakin gabi ang inom 2hrs after dinner
30mins before kumain or 2hrs after kumain.
. Sa umaga o after lunch kupo iniinum yan
Cherrygil Regala