Vitamins

Pa check up ka sa OB momsh no need to ask them alam nila ano ibibigay sayo ☺ ☺ ☺ yung vitamins ko before Obtrene for brain development, calciumade instead of anmum (5 months ako nun tinigil ko anmum tumataba kasi ako dun) and hemarate FA, for blood preparation for delivery

Ask your OB kung ano po yung best na vitamins para sayo. Mahirap po magsuggest kasi mamaya may mas bagay sayo tapos hindi mo makuha ung tamang nutrients kasi ung tulad ng akin ang ininom mo.

You need to check with your OB. This is what my OB prescribed during my 4th month: Calvit Gold (2x a day) Sangobion Prenatal FA (for iron and folic acid) Immunpro

the best way also sis is to consult an ob, para alam mo din kailan iinumin at hangang kailan iinumin ang vitamins. ❤️

pa checkup kapo tas tanong mo kung anong magandang inumin😊

Calcium, ob max at hemarate fa po tinetake ko..

ask po ky ob..xa po mg reresita sa inyo..

Mosvit Elite, Sorbifer, Calvit/Anmum

Ask your OB po.