Hi sister kang, It is been 2 month+ since my LO born . Not sure is it because of the condition of my body. No matter how I latch him, pump regularly , drink lots of fluid / fish soup papaya / milk maid tea. I can only produce 40 ml per side only..Is it there's no way to increase anymore since my LO is already 2 month+? I am afraid if after maternity leaves, my supply will drop even further.. Need your advice urgently . Thanks

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I feel that 40ml per side after latching is a good amount, considering that lo has fed to his/her content. I did power pumping to increase supply. I've read on forums some mummies pump in the middle of the night to increase supply too. Continue to pump and latch. Also,milk booster is kind of personal, papaya fish soup may work for others but might not for u. Go on and explore other milk boosters.. oats, avocado, salmon, durian, red date longan tea..the list goes on.. you'll eventually find one that works for you.

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