Calcium And Iron Pls Help

Sinu po umiinum nitong calcium at iron kasi worry napo aq simula ng take aq nyan hirap aq mkadumi hangang ngka hemorrhoids aq.. Pahelp po.. Meron ba dito same cases?

Calcium And Iron Pls Help
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Magsulat ng reply

Side effect po ng ferrous yung constipation. Inom ka po maraming tubig, consume foods rich in fiber. Less meat kasi matagal ma digest yan.

6y ago

Yan nga plan q sis kc hirap naq lagi ganito at ng sugat na ung pwet q at ngka almoranas na sinabi q namn na sa ob q wala namn action or suggestion man lang..