Quatrofol for Pregnant - Safe ba?
Sino po umiinom ng gantong vitamins hehe quatrofol, may difference daw ito sa folic acid? Ano ang benefits ng quatrofol at ano ang benefits ng folic acid?
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quatrofol folic acid benefits for getting pregnant: Folic acid is a type of B vitamin that is normally found in foods such as dried beans, peas, lentils, oranges, whole-wheat products, liver, asparagus, beets, broccoli, brussels sprouts, and spinach. Folic acid helps your body produce and maintain new cells, and also helps prevent changes to DNA that may lead to cancer.
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