FTM here, GDM diet

Sino po sainyo nagkaroon ng GDM during 3rd trimester? 🥹 Paano nyo po minamanage na macontrol po yung pag spike ng blood sugar before and after meals? Ano po usually kinakain nyo? Hindi po ganon kataas yung sakin pero paminsan kapag napapadami kain, slightly elevated, between 126-137 after 2hrs meal. Nakakagutom po ahuhu. Sobrang konti nalang ng nakakain ko para macontrol lang sa normal level yung blood sugar at hindi mauwi na mag-iinsulin. For monitoring lang po for now as per OB. Nagwoworry po ako para kay baby baka nagugutuman ko na sya.

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wag matakot mag insulin mih, it's for you and the baby's own good. kung managed ang blood sugar at d masyadong mataas tatagal ng 3 weeks ang isang insulin pen. cost will be around 800 last 2024. eat more veggies and protein, less carbs, sugar per meal or snacks should not be more than 14g