Vitamins

sino po dito Folic Acid and Calcium lang tinatake? and ilang months napo kayo? Umaga't gabi po ang folic and tanghali naman nag calcium?

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22 weeks pregnant ako. Nagpaprenatal ako recently tapos ganun parin, continue lang tinitake ko since last month. Bali calcium(calciumade) twice a day. After breakfast and after lunch sabi ng doctor. Tapos sa gabi nman 1 hour after dinner or sa bedtime, Obimin(may folic acid na to and other vitamins) and ferrous sulfate. ๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š

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